It has been a known information for many years that anxious mother and father can pass anxiety issues on to their children. Although this fact is well known, nobody is ready to say yes to this query 'is anxiety inherited'?.
But now, a recent study by the scientists at Johns Hopkins Children's Centre, came up with the conclusion that a family-based program where mother & father and children are being treated jointly, can decrease the symptoms and dangers of anxiety amongst those children.
Everyone can get anxious from time to time, but when the disaster starts taking over one's life, the condition is then termed as anxiety problem. It can be exceedingly stressful and inhibit people from living their lives fully. A lots of persons with anxiety problem may also have phobias and develop panic attacks.
For the research purposes, the Hopkins investigators looked at forty children with the ages between 7 and 12 years. The children weren't diagnosed with anxiety problem themselves but they all had minimum one parent who was identified with the condition. What other proof do we truly need to answer the question 'is anxiety inherited'.
Researchers randomly split the participants into two groups, with twenty of the children and their families taking part in an eight-week cognitive behavioral therapy program, while the another twenty were put on a waiting list and didn't receive any treatment throughout the period of the study, but were offered therapy one year later.
The CBT program, which consisted of 1 hour long weekly sessions, was focusing on a development of problem-solving skills, training about anxiety problem, and also assisted parents recognize and change behaviours alleged to contribute to anxiety in the children.
The chief researcher of the study, Dr. Golda Ginsburg, PH.D., a child psychologist at Hopkins Children's Centre and an asso. professor of psychiatry at the Johns Hopkins School of Medicine, said that based on the records collected by the specialists, the kids of parents with an anxiety problem are up to seven times more likely to develop the disorder themselves, and up to 65% of kids who live with an anxious parent meet the criteria for anxiety problem.
The outcome of the trial exposed that within a period of 1 year, 30 per cent of the children who did not take part in the program, had developed an anxiety disorder, in comparison with none of the kids who were enrolled in the family based therapy. A 40% reduction in anxiety symptoms in the year after the therapy program were separately reported by parents along with investigators who analyzed the behaviour of the kids and their parents. There was no fall of anxiety signs and symptoms observed among kids on the waiting list.
The parental behaviours adapted with therapy program included overprotection, excessive criticism and extreme expression of fear and anxiety in front of the children. The program targeted childhood danger factors like avoiding anxiety-provoking situations and anxious thoughts.
In accordance with a recent editorial in The New England Journal of Medicine, it is deterrence and not treatment, of childhood anxiety, that is of a primary importance, because anxiety issues affect one in every 5 children in the US, but very generally are left unrecognized. If not addressed in time, the problem can lead to depression, substance abuse and poor academic performance during childhood years and way into adulthood.
Outcome of the study will be published in the June issue of the Journal of Consulting and Clinical Psychology. The study was funded by the United States government's National Institute of Mental Health. So 'is anxiety inherited', yes. Can we change the pattern of behaviour yes!
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